Hemorroids represent one of the most common colorectal complaints heard by family physicians. Each year approximately 10.5 million Americans experience hemorrhoidal symptoms. They are the bane of pregnant women, overweight people, and a large percentage of the American population over the age of 30. In fact, hemorroids will strike at least 50 percent of the population, according to national statistics. That’s a lot of people suffering from this nasty condition.

Although, there are ways that people can prevent the onset of hemorroids, or help reduce the pain caused by them, some patients may end up needing surgery. For years, physicians and patients have been awaiting a surgical treatment for hemorroids that causes less pain and a shorter recovery period than traditional procedures. Now we have one. It is called Infrared Coagulation Technology (IRC). Traditional surgery is done below this line, causing the patient a lot of pain for a long time after surgery.

Treatment with IRC – a method obtaining it’s popularity in treating hemorroids. This procedure is performed usually after undergoing a colonoscopy while the patient is sedated. This procedure involves applying infrared light through the anus to compress and seal haemorrhoid veins.

This method is painless, safe, and effective. Before any treatment, a physician will conduct a routine external and internal examination to chart your hemorrhoid disease to determine whether or not you are a candidate for IRC.

Many medical studies find IRC to be the non-surgical hemorrhoid treatment of choice because it is fast, well tolerated by patients, and virtually problem free.

The success of IRC technique depends upon many factors such as the size and duration of the hemorrhoid. The European Journal of Gastroenterology and Hepatology, states that 92 percent of patients reported they were symptom-free following IRC therapy. That “cure” rate is somewhat diminished when a large hemorrhoid has been neglected for many years. It is best to treat them when they are small are more readily curable.

Millions of patients have been treated with IRC. Experience tells us that hemorroids treated with IRC generally do not recur. A sensible diet, moderate exercise and proper bowel habits will also help.

A good diet is always the key to keeping healthy and getting well. But if you target those foods that can help you get hemorrhoid relief, then you add healing power to your good diet. If you have a high protein diet, which moves slowly through your colon, then, expect to be constipated. Constipation is the main cause of hemorrhoids, so this is one condition you need to eliminate or prevent.

Here are some foods that you want to avoid to prevent aggravating your hemorrhoids.

” Chili Peppers – It has been found that when you eat a lot of chili peppers

you can get a burning sensation in the rectum or anus.

It is best to avoid eating too many peppers, especially if you

have an advance case of hemorrhoids. Peppers are actually

good for blood circulation and for healing ulcers. It is always

the excess that creates problems in your body.

” Coffee

” Alcohol

” Bad Fats

” Animal products

” Red meat

Here are foods you should be eating to get hemorrhoid relief. Use these foods consistently for a couple of weeks to see if you get relief.

” Alfalfa

” Dark green leafy vegetables

” Blackstrap molasses

” Flax seeds – are high in omega-3 oils, which reduce inflammation and pain. They are also high in fiber.

” Lima and butter beans are high in iron, which help to

” Build more blood. If you have bleeding hemorrhoids, adding lima beans to your diet would be a good choice.

” Sweet potatoes provide fiber, B vitamins, iron,

potassium and many other vitamins and minerals.

This is a good body building food.

” Ginger, Garlic, and Onion – Each one of these herbs helps to break down fibrin. Fibrin creates inflammation and blood congestion by trying to repair arteries and veins.

” Oils – use olive oil, flax seed oil, and apple cider vinegar in your salads and in your soups or other food dishes

” Cantaloupes – they are one of the best foods you can eat. It has a good source of vitamins and minerals. It has a high beta-carotene level and has anti-clogging properties

” Fiber – add fiber to your diet with fruits and vegetables. You can add them freely without much problem. However, since your stomach will not be use to it, you may experience more gas for a week or two. You can compensate for this by taking digestive enzymes to help you digest the extra produce.

” Cherries, blackberries, blueberries – use these berries as juices to help bring down the hemorrhoid swelling and pain

” Papaya – is an excellent fruit to eat. It has good mineral content, fiber, and has enzymes to digest protein.

” Red and Black Currant Berries – Currants are high in Vitamin C, rutin, and minerals. This makes their juice valuable in clearing hemorrhoids. The also have a small amount of the fatty acid GLA, which produce prostaglandin that control body pain.

Check in with your doctor right away if you have a lot of anal bleeding, a lot of blood in your stools, heavy pain, or fecal incontinence.

These are the foods, fruits and juices to use to get hemorrhoid relief. Adding more vegetables to your eating habits is also important to get more fiber. Fruits, juices, and vegetables will keep regular and provide pain and inflammation relief for your hemorrhoid symptoms.